27 Oct How do I Empower Myself?
During coaching certification, we discuss self-awareness and we discuss being present with the client.
Coaching questions support both self-awareness and one’s presence in the moment.
Author: admin
19 Oct Developing a Positive Growth Mindset is a Must in My Executive Coaching & Mentoring Practice
As one of South East London’s readily identifiable Coaching and Mentoring Practices, I firmly believe a positive coaching mindset helps my clients.
Using my ‘5 Positive Coaching Habits’, I help my business and professional services clients to authentically and effectively reap the ultimate benefits - positive results, growth and building strong relationships.
17 Oct I am anti-racist. Are you?
Posted at 15:06h
in Anti-racism
Ignorance and in turn fear play key roles in perpetuating racism and validating prejudicial attitudes. People must individually and collectively work towards greater knowledge and understanding, recognising the dangers of misinformation and rejecting stereotypes.
13 May Here Are 6 More Things You Can do to Make Your Life Better while Physically Isolated
Posted at 16:43h
in Learning & Development
7) Laugh
Distracting ourselves from our fears is a valid technique for feeling better!
Laughter releases helpful chemicals in our bloodstream - Endorphins (our natural "happy" drug) and Dopamine (part of our bodily "reward" system).
06 May Home learning, schooling and working 3/3
Posted at 14:22h
in Learning & Development
Our days used to start with Joe Wicks (Mon-Fri)...
04 May Home learning, schooling and working – Part 2/3
Posted at 15:52h
in Learning & Development
We use our 'together time's, e.g. lunch and dinner and down time to have a little catch-up on the day, days and weeks ahead. It helps to break down the monotony and look at what was good or not so good previously. It helps us to...
01 May Home learning, schooling and working Part 1/3
Posted at 14:39h
in Learning & Development
Part 1 Back to school…well not really. Easter has come and gone…much needed and we are back to home schooling, learning and working from home. The Covid19 pandemic is proving to be an unprecedented event in our lives. It continues to cause disruption across the world. Business, communities,...
24 Mar Financial assistance during uncertain times – Covid19
Posted at 07:45h
in Uncategorized
It’s been another very difficult week, lots going on personally, individually, socially and collectively. I just wanted to get in touch with you all to update you on some of the measures brought into place by Government that will in the first case help you...
23 Jan Coaching to Develop Workplace Strategies
Posted at 09:29h
in Coaching
Last year I coached and mentored two separate individuals into new Executive roles. Different areas of work, professionalism, expertise, knowledge, strengths and weaknesses but similar in terms of the stages identified and plan of action executed to deliver strategic business success.
20 Jan Do the Right Thing
It's so easy to fall into the trap of being busy. But are you busy doing the right things?