Author: admin

Coaching questions are the stock and trade of professional life, business, and executive coaches. Knowing what to ask, when to ask, and how to ask coaching questions is a major part of becoming an effective coach. But there are certain types of questions that tend to be frowned upon, because they often yield poor results.

So what is the best version of yourself?

You don’t know...nor do I.  I don’t know what the best version of myself is.  I am unlikely to know what the best version of you is.  What I do know now(ish), is the version(s) of me I do not like and do not want to be (let’s get  one thing clear, you’ll not be getting a list of what it will take to become the best version of you...sorry)!


Your belief system has a huge impact on your everyday life – from the way you react to people and situations to the way you make the smallest decision. If your behaviour is controlled by a fundamental belief you have about yourself, you will find it almost impossible to change the behaviour without first changing the belief.

Your thoughts are powerful, so are your words, mind chatter and the things you say to yourself. These thoughts are a support tool that guides you towards your goals. When you don't believe you can, you won't.