06 Jan 3 Ways to Rewire your Brain
A positive attitude is the key to living a successful and happy life. So why does it feel like our brains are so good at focusing on negative situations?
Author: admin
31 Dec What Will your New Year’s Resolutions Be? – A Business Coach and Mentor’s Perspective
While New Year's resolutions are very easy to make, they're a lot harder to keep up. So I thought I'd help you out by providing some tips on the subject of making New Year's resolutions.
17 Dec Get in a Routine – Form a Habit – Part 2
Note: This is the final part of our the article "Get in a Routine – Form a Habit". If you haven't read Part 1, check it out here.
This pandemic has created an unsettled nature of its own, this experience makes it challenging to ground into a new routine or get started on bold ambitions.
09 Dec Get in a Routine – Form a Habit – Part 1
This pandemic has created an unsettled nature of its own, this experience makes it challenging to ground into a new routine or get started on bold ambitions.
03 Dec How Will a Coach Help Me?
Recently, I wrote about the work I did with an up and coming author. I asked the following questions (I love asking questions):
25 Nov Things You Can do to Make Your Life Better while Physically Isolated – Part 4 of 4
Note: This article is the final part of our series "Things You can do Make Your Life Better while physically Isolated". If you haven't read the previous posts, check out Part 1 , Part 2 and Part 3.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!
18 Nov Things You Can do to Make Your Life Better while Physically Isolated – Part 3 of 4
Note: this article is a continuation of our series "Things You can do Make Your Life Better while physically Isolated". If you haven't read the previous posts, check out Part 1 and Part 2.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!
11 Nov Things You Can do to Make Your Life Better while Physically Isolated – Part 2 of 4
Note: this article is a continuation of our series "Things You can do Make Your Life Better while physically Isolated". If you haven't read Part 1, check it out here.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes! This crisis is a powerful reminder of how important freedom is - and how much we need human connection!
05 Nov Things You Can do to Make Your Life Better while Physically Isolated – Part 1
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!
This crisis is a powerful reminder of how important freedom is - and how much we need human connection!
27 Oct How do I Empower Myself?
During coaching certification, we discuss self-awareness and we discuss being present with the client.
Coaching questions support both self-awareness and one’s presence in the moment.