Author: admin

Keeping your head clear, your confidence high, and your focus strong are vital in maintaining forward momentum. If time management is not your forte, you will be inevitably tired, buried in the day to day routine and unable to see beyond tomorrow. As a result you don't solve problems.

In previous roles achieving strategic business success, high levels of performance and ultimate customer satisfaction, it was important to have clarity and a sense of purpose. There was usually a team or collective tasked with helping me to achieve this, addressing the day to day routines – leaving me time and space to be strategic.

It soon dawned on me that running my own business would be no different.  The action needed was not immediate. There was no longer an army or team of people set up to do this for me.

While each client (coachee) is different in terms of how many things are covered during a coaching relationship, coach training teaches us to be open to what serves the client.

Most of us understand the importance of regular physical check-ups and the health benefits: the annual wellness-visit to our doctors and the essential dental hygienist appointments.

Then there are all the fads, quick, short-term and long-term programmes, session visits to this, that and the other.  All to improve and address issues with our lives, be healthy physically and sometimes mentally.

Coaching questions are the stock and trade of professional life, business, and executive coaches. Knowing what to ask, when to ask, and how to ask coaching questions is a major part of becoming an effective coach. But there are certain types of questions that tend to be frowned upon, because they often yield poor results.

So what is the best version of yourself?

You don’t know...nor do I.  I don’t know what the best version of myself is.  I am unlikely to know what the best version of you is.  What I do know now(ish), is the version(s) of me I do not like and do not want to be (let’s get  one thing clear, you’ll not be getting a list of what it will take to become the best version of you...sorry)!