Note: This is the final part of our the article "Get in a Routine – Form a Habit". If you haven't read Part 1, check it out here.
This pandemic has created an unsettled nature of its own, this experience makes it challenging to ground into a new routine or get started on bold ambitions.
This pandemic has created an unsettled nature of its own, this experience makes it challenging to ground into a new routine or get started on bold ambitions.
Recently, I wrote about the work I did with an up and coming author. I asked the following questions (I love asking questions):
Note: This article is the final part of our series "Things You can do Make Your Life Better while physically Isolated". If you haven't read the previous posts, check out Part 1 , Part 2 and Part 3.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!
Note: this article is a continuation of our series "Things You can do Make Your Life Better while physically Isolated". If you haven't read the previous posts, check out Part 1 and Part 2.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!
Note: this article is a continuation of our series "Things You can do Make Your Life Better while physically Isolated". If you haven't read Part 1, check it out here.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes! This crisis is a powerful reminder of how important freedom is - and how much we need human connection!
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our 'world' would be confined to our homes!
This crisis is a powerful reminder of how important freedom is - and how much we need human connection!
During coaching certification, we discuss self-awareness and we discuss being present with the client.
Coaching questions support both self-awareness and one’s presence in the moment.
Distracting ourselves from our fears is a valid technique for feeling better!
Laughter releases helpful chemicals in our bloodstream - Endorphins (our natural "happy" drug) and Dopamine (part of our bodily "reward" system).
While each client (coachee) is different in terms of how many things are covered during a coaching relationship, coach training teaches us to be open to what serves the client.