May 2020

13 May Here Are 6 More Things You Can do to Make Your Life Better while Physically Isolated

Posted at 16:43h in Learning & Development

7) Laugh

Distracting ourselves from our fears is a valid technique for feeling better!

Laughter releases helpful chemicals in our bloodstream - Endorphins (our natural "happy" drug) and Dopamine (part of our bodily "reward" system).

06 May Home learning, schooling and working 3/3

Posted at 14:22h in Learning & Development

Our days used to start with Joe Wicks (Mon-Fri)...

04 May Home learning, schooling and working – Part 2/3

Posted at 15:52h in Learning & Development

We use our 'together time's, e.g. lunch and dinner and down time to have a little catch-up on the day, days and weeks ahead. It helps to break down the monotony and look at what was good or not so good previously. It helps us...

01 May Home learning, schooling and working Part 1/3

Posted at 14:39h in Learning & Development

Part 1 Back to school…well not really. Easter has come and gone…much needed and we are back to home schooling, learning and working from home. The Covid19 pandemic is proving to be an unprecedented event in our lives. It continues to cause disruption across the world. Business,...