Things You Can do to Make Your Life Better while Physically Isolated – Part 1

This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful reminder of how important freedom is – and how much we need human connection!
How do I Empower Myself?

During coaching certification, we discuss self-awareness and we discuss being present with the client. Coaching questions support both self-awareness and one’s presence in the moment.
Developing a Positive Growth Mindset is a Must in My Executive Coaching & Mentoring Practice

As a leader, establishing and clearly defining what success will look like for a given project is of paramount importance. Second to that is successfully communicating the idea of success you’ve developed to your team in a way that clarifies both goals and expectations.
I am anti-racist. Are you?

People must individually and collectively work towards greater knowledge and understanding, recognising the dangers of misinformation and rejecting stereotypes.
Here Are 6 More Things You Can do to Make Your Life Better while Physically Isolated

If you’ve always wanted to journal, now is a good time to start. More than just keeping a record of your day, a journal can help you explore and sift through your feelings and experiences and learn from them. It’s a great way to get to know you.
Home learning, schooling and working 3/3

Our days used to start with Joe Wicks (Mon-Fri)…30min work out. A bit of fun we all tried doing together.https://www.goodhousekeeping.com/uk/lifestyle/a31804366/the-body-coach-joe-wicks-live-pe-lessons/. Followed by work set by the school using ‘Purple Mash’ and ‘Mathletics”. Purple Mash is a creative online space from 2Simple. It hosts an exciting mash-up of curriculum focused activities, creative tools, programs and games to support and inspire […]
Home learning, schooling and working – Part 2/3

We use our ‘together time’s, e.g. lunch and dinner and down time to have a little catch-up on the day, days and weeks ahead. It helps to break down the monotony and look at what was good or not so good previously. It helps us to address our expectations, the use of laptops, computers, mobiles, a case in point and when we are working or schooling.
Home learning, schooling and working Part 1/3

Part 1 Back to school…well not really. Easter has come and gone…much needed and we are back to home schooling, learning and working from home. The Covid19 pandemic is proving to be an unprecedented event in our lives. It continues to cause disruption across the world. Business, communities, homes and everyday lives have been affected. […]
Financial assistance during uncertain times – Covid19
It’s been another very difficult week, lots going on personally, individually, socially and collectively. I just wanted to get in touch with you all to update you on some of the measures brought into place by Government that will in the first case help you to manage your finances during this difficult time.
Coaching to Develop Workplace Strategies

Last year I coached and mentored two separate individuals into new Executive roles. Different areas of work, professionalism, expertise, knowledge, strengths and weaknesses but similar in terms of the stages identified and plan of action executed to deliver strategic business success.