Most of us understand the importance of regular physical check-ups and the health benefits: the annual wellness-visit to our doctors and the essential dental hygienist appointments.
Then there are all the fads, quick, short-term and long-term programmes, session visits to this, that and the other. All to improve and address issues with our lives, be healthy physically and sometimes mentally.
Continue reading “Why You Need a Series of Coaching Sessions?”
I am sure you’ve wondered at times how you can keep up as
your volume of work increases. It can be stressful as your quantity of e-mails,
phone calls, paperwork and meetings grows larger and larger.
Continue reading “5 Tips for Becoming Less Busy and More Productive”
I have seen businesses both flourish and falter over multiple decades and multiple continents. Anecdotal differentiators are decluttering your business and having systems as foundations. These save time – and enable automation as your business grows.
Continue reading “How to Declutter and Systematise your Business”
Just like an engine, a business needs each of its part to function properly in achieving its goals. That is why it’s important to set up and run efficient systems in your growing business.
Continue reading “5 Key Business Systems at the Centre of your Bourgeoning Business”
Coaching questions are the stock and trade of professional life, business, and executive coaches. Knowing what to ask, when to ask, and how to ask coaching questions is a major part of becoming an effective coach. But there are certain types of questions that tend to be frowned upon, because they often yield poor results.
Continue reading “Should Coaches Ask “Why” Questions?”
So what is the best version of
You don’t know…nor do I. I don’t know what the best version of myself is. I am unlikely to know what the best version of you is. What I do know now(ish), is the version(s) of me I do not like and do not want to be (let’s get one thing clear, you’ll not be getting a list of what it will take to become the best version of you…sorry)!
Continue reading “Finding the Best Version of Yourself”
The sun has been out. Do I note a spring in your step?
If not, read on.
You have been given a snippet or two of what a coach can do. Coaching has become instrumental in helping leaders get to the next level and sustain high levels of well-being.
Continue reading “Why you need Personal or Career Coaching”
yourself is one of the most important attributes a person can possess – as
Aristotle famously mused, “Knowing yourself is the beginning of all wisdom.”
Continue reading “5 Tips to Finding your True Self”